DESIGNED BY UNSPLASH “Connecting with others is rewarding; it makes us feel like we’re not alone in the world.” ~ Jonah Berger My friend recently told me that when quarantine started, she found herself checking her phone more than she ever had before. She thought about it for a moment and realized that she was feeling […]
DESIGNED BY UNSPLASH “Whenever you say yes to something, it means you’re saying no to something else.” ~Susan Biali We all feel badly when we have to say no to something or someone. It is so much easier to say yes when people need help–even if it comes at personal expense. Though selfless service is […]
DESIGNED BY FREEPIK Have you ever experienced such pain or heartache in a relationship that you have sworn off future friendships or relationships? Has your trust or confidence in someone been shattered to the point that you never wanted to open up to anyone ever again? I think it is safe to say that all […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
