How to Set Yourself (and Your Family) Up for Success this Holiday Season
Let’s get ready for the holiday gatherings this year by preparing ourselves and our family members!
Let’s get ready for the holiday gatherings this year by preparing ourselves and our family members!
With responsibilities and frustrations stretching us thin, my hope is we see how our first world problems can be on our gratitude list–this holiday season and always.
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” ~ Winston Churchill Do you believe that good things will happen in the future? Do you expect things to work out for the best? Do you think that even good things can come from negative events–that challenges or obstacles […]
“Take care of your body. It’s the only place you have to live.” ~ Jim Rohn You and I have all heard how great regular exercise is for you–how it can help you lose weight and feel happier. But if you are like many Americans, life is busy, you have a sedentary job, and it […]
“We loved with a love that was more than love.” – Edgar Allan Poe Valentine’s Day is almost here. Typically, around this time of year, we hear all about how to better our intimate relationships and focus on our lovers. While the romantic aspect is fun and super important around this time of year, I […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
