DESIGNED BY UNSPLASH “Laughter heals all wounds, and that’s one thing that everybody shares. No matter what you’re going through, it makes you forget about your problems. I think the world should keep laughing.” – Kevin Hart Do you know how powerful smiling and laughing is? While it takes 47 muscles to frown, it only […]
DESIGNED BY UNSPLASH “You must trust and believe in people or life becomes impossible.” ~~Anton Chekhov There is a scene that has been immortalized from “Grey’s Anatomy”–do you know which one I am referring to? Two friends are seated at a bar when Cristina matter-of-factly tells Meredith that she put her name down as an […]
DESIGNED BY UNSPLASH “My idea of Christmas, whether old-fashioned or modern, is very simple: loving others.” —Bob Hope For some people, this truly is the “most wonderful time of the year.” There is a constant barrage of friend and family gatherings, the special dinners, the White Elephants, the festive activities, the service projects. For many, […]
DESIGNED BY UNSPLASH “Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” ~ William Arthur Ward You know those days where you are frustrated by all the laundry you have to do? The dishes that need to be loaded into the dishwasher? The crumbs all over […]
DESIGNED BY UNSPLASH “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” ~ Winston Churchill Do you believe that good things will happen in the future? Do you expect things to work out for the best? Do you think that even good things can come from negative events–that […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
