DESIGNED BY UNSPLASH “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~Aristotle Welcome to 2023! I am sure many of you have been excitedly working on your goals and resolutions for the New Year. It is a very exciting time! My hope for you this year is to make […]
DESIGNED BY UNSPLASH “My idea of Christmas, whether old-fashioned or modern, is very simple: loving others.” —Bob Hope For some people, this truly is the “most wonderful time of the year.” There is a constant barrage of friend and family gatherings, the special dinners, the White Elephants, the festive activities, the service projects. For many, […]
DESIGNED BY UNSPLASH “Friends are the family you choose.” — Jess C. Scott Sandra’s Friendsgiving story is one several of us can relate to: She was far from home, and getting back to her family for Thanksgiving was not feasible. She decided to have her own gathering with people she was close to and wanted […]
DESIGNED BY UNSPLASH “The struggle is part of the story.” – Unknown You dream your whole life of becoming a parent. You find someone you care about and decide to take the leap of faith into parenthood. You are absolutely elated when that pregnancy test reads positive; every waking (and sleeping) moment thereafter revolves around […]
DESIGNED BY UNSPLASH “It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.” ~ Aisha Mirza When the topic of abuse comes up, we typically think of hitting, punching, pushing, hurting, harming, black eyes and bruised bodies–the physical. Yet, there are other […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
