DESIGNED BY UNSPLASH “We cannot solve our problems with the same thinking we used when we created them.” –Albert Einstein Do you ever have negative thoughts about yourself? Do you ever discount your talents and abilities or think you are destined to fail? When some of us fail a math test, we briefly reason that […]
DESIGNED BY UNSPLASH “Inhale the future, exhale the past.” ~Anon. 2020 has been one for the books. Every single one of us has been affected in some way or another; in many instances likely not for the better. If we were not personally affected by the Coronavirus, we may have known someone that was, or […]
DESIGNED BY UNSPLASH Instead of worrying about what you cannot control, shift your energy to what you can create.” ― Roy T. Bennett Every single day you face a myriad of situations that will test and prove your outlook on life. Is your glass half-empty or half-full? Do you see changes as setbacks or opportunities? […]
DESIGNED BY UNSPLASH “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ~ Thich Nhat Hanh Life is hard. We all have bills to pay, relationships to strengthen, jobs to keep, and hardships to overcome. These things are constant. Similarly, the choice of how we […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
