DESIGNED BY UNSPLASH “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” ~ Martin Luther King Junior The world is in complete commotion. With the Pandemic, the elections, and everything in between, we might feel like we are living in a blender. Life is […]
DESIGNED BY UNSPLASH Despite the drawbacks and disappointment that have accompanied these unprecedented times, we can start to see the bright side of COVID and its unexpected effects. I will be the first to admit that a worldwide pandemic has not exactly been the highlight of my year– in fact, it has been quite the […]
DESIGNED BY UNSPLASH “No matter how dark it gets, there is always good in the world.” ~ John Krasinski During the last few months, the news has been full of hard, heavy things: Sickness, death, sadness, unemployment, violence, heated political debates, rallies, inequality, food shortages, natural disasters, etc. It is so easy to get caught […]
DESIGNED BY UNSPLASH “Be the change that you wish to see in the world.” ~ Mahatma Ghandi 2020 has been a year for the books. A worldwide pandemic, quarantine, layoffs, earthquakes, fires, demon locusts, food shortages, economic crises, George Floyd’s murder and the ensuing Black Lives Matter movement…the list goes on and on. As Melissa […]
DESIGNED BY UNSPLASH “The only way out is through.” ~ Robert Frost Anxiety is a word we use to describe feeling worried, overwhelmed, or stressed out. Managing anxiety is challenging, but not complicated. The pandemic has created uncertainty and great stress for many individuals and families; 2020 has been a difficult year! In light of […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
