DESIGNED BY UNSPLASH “Sometimes a partner withdraws affection because he or she is struggling with stress, mental health issues, illness, or trauma, and they are inwardly focused and stop paying attention to you.” ~ Brian Jory In most romantic relationships, physical chemistry usually starts out hot and heavy. The relationship is novel and exciting, and […]
DESIGNED BY UNSPLASH Feeling insulted and damaged. Never measuring up. Walking on eggshells. These are just a few of many indicators of an emotionally abusive relationship. Emotional abuse is the consistent pattern of abusive words and bullying behaviors that wear down a person’s self-esteem and undermine their mental health. I want to help you recognize […]
DESIGNED BY UNSPLASH “Whenever you say yes to something, it means you’re saying no to something else.” ~Susan Biali We all feel badly when we have to say no to something or someone. It is so much easier to say yes when people need help–even if it comes at personal expense. Though selfless service is […]
DESIGNED BY FREEPIK The words you say can lift, comfort, inspire, motivate, and remind others how special they are. Words of affirmation carry a weight and a distinctive power that can change everything. For those whose primary love language is words of affirmation, hearing why they are loved sends them straight to heaven. Read on […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
