DESIGNED BY UNSPLASH “Peace is not the absence of conflict, it is the ability to handle conflict by peaceful means.” ~ Ronald Reagan Recently, I was talking with a family member who was low-key bragging about how he and his new wife of one year “never fight.” I was a little stunned…both by this claim and […]
DESIGNED BY UNSPLASH “The best inheritance a parent can give his children is a few minutes of his time each day.” ~O. A. Battista Have you ever wished that your child would open up more to you? Like really open up to you? The highs, the lows, friends, school, drama, life, goals, problems, choices…all of […]
PHOTO BY ALEXA VOSSLER “Our wounds are often the openings into the best and most beautiful parts of us.” ~ David Richo Not more than a decade ago, going to therapy had a negative stigma attached to it; it was something that people did not share or talk about. As time has passed and we have […]
DESIGNED BY UNSPLASH “The secret to life is to put yourself in the right lighting. For some, it’s a Broadway spotlight, for others, a laplit desk.” ~ Susan Cain At any given gathering, a group will always form around Lauren while she makes people belly laugh from her hilarious stories and unbelievable relatable anecdotes. She […]
DESIGNED BY UNSPLASH “Social media pulls us up into our heads. We’re judging, comparing and daydreaming about what we’re seeing online, so we’re not fully living our own life. Instead, we’re caught up in a virtual world that might not be exactly the way it appears.” ~Jane Pernotto Ehrman, MEd When we open Facebook or […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
