Finding Gratitude Amidst Our #FirstWorldProblems
With responsibilities and frustrations stretching us thin, my hope is we see how our first world problems can be on our gratitude list–this holiday season and always.
With responsibilities and frustrations stretching us thin, my hope is we see how our first world problems can be on our gratitude list–this holiday season and always.
“Friends are the family you choose.” — Jess C. Scott Sandra’s Friendsgiving story is one several of us can relate to: She was far from home, and getting back to her family for Thanksgiving was not feasible. She decided to have her own gathering with people she was close to and wanted to be with. […]
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” ~ Winston Churchill Do you believe that good things will happen in the future? Do you expect things to work out for the best? Do you think that even good things can come from negative events–that challenges or obstacles […]
“The words you speak become the house you live in.” ~ Hafiz We all have voices talking to us in our heads. Each is competing for our attention. Some of them are louder than others, some are more quiet. Some more convincing, others less believable. Learning to harness and amplify the positive voice(s) is an […]
“Take care of your body. It’s the only place you have to live.” ~ Jim Rohn You and I have all heard how great regular exercise is for you–how it can help you lose weight and feel happier. But if you are like many Americans, life is busy, you have a sedentary job, and it […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
