Blog Update-This week our guest blogger shares her journey through a year of writing 1 letter a day. She shares with our readers her very powerful and personal path to self discovery. What could you learn about yourself if you shared daily thoughts with others this way?
“Connecting with others is rewarding; it makes us feel like we’re not alone in the world.” ~ Jonah Berger My friend recently told me that when quarantine started, she found herself checking her phone more than she ever had before. She thought about it for a moment and realized that she was feeling lonely and […]
During the holidays, single individuals have the unique opportunity to take up new traditions, cultivate a sense of home and celebrate the relationships that they do have. It’s the most wonderful time of the year! This month is full of dinners, parties, events, service, and gatherings. Because the holiday season is very couple- and family-oriented, […]
The truth is that when we are constantly bombarded with things to do, something is almost certain to fall through the cracks unless we are able to identify what is most important to us. Learn to implement the difficult, yet necessary, art of saying no through this blog post!
With 1 in 6 couples struggling with infertility, it is likely your sibling, friend, coworker or neighbor will be impacted. This post will guide you on how you can be there for your friends and family who are struggling to conceive.
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
