coming together during divisive times

Holiday Special: Coming Together During Divisive Times

DESIGNED BY UNSPLASH “Coming together is a beginning; keeping together is progress; working together is success.” –Henry Ford Almost all of us feel tension right now. In our country. In our communities. In our families, our groups of friends, our very households even. It’s tough. I have met with many clients, friends and family members […]

PERFECTLY IMPERFECT: OVERCOMING PERFECTIONISM ONE DAY AT A TIME

Perfectly Imperfect: Overcoming Perfectionism One Day at a Time

DESIGNED BY UNSPLASH “Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough.” — Julia Cameron Several years ago, my friend made a quilt for her brother for Christmas. Because she is a novice […]

FINDING GRATITUDE IN HARD TIMES

Finding Gratitude in Hard Times

DESIGNED BY UNSPLASH “Gratitude is riches. Complaint is poverty.” –Doris Day Several years ago, I went to my friend’s parent’s home and I will never forget the experience. I knew they had struggled with unemployment and money issues for many years yet the feelings of love and warmth in that home overwhelmed me and have […]

successful holidays

How to Set Yourself (and Your Family) Up for Success this Holiday Season

DESIGNED BY UNSPLASH “My idea of Christmas, whether old-fashioned or modern, is very simple: loving others.” —Bob Hope For some people, this truly is the “most wonderful time of the year.”  There is a constant barrage of friend and family gatherings, the special dinners, the White Elephants, the festive activities, the service projects. For many, […]

first world probs

Finding Gratitude Amidst Our #FirstWorldProblems

DESIGNED BY UNSPLASH “Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” ~ William Arthur Ward You know those days where you are frustrated by all the laundry you have to do? The dishes that need to be loaded into the dishwasher? The crumbs all over […]