“Our anxiety does not come from thinking about the future, but from wanting to control it.” ~ Kahil Gibran You are dating someone wonderful. You are happy. You are strongly attracted to your partner. There is a deep level of trust, commitment, and enjoyment in your relationship. Yet, despite it all, you find yourself ruminating… […]
During the holidays, single individuals have the unique opportunity to take up new traditions, cultivate a sense of home and celebrate the relationships that they do have. It’s the most wonderful time of the year! This month is full of dinners, parties, events, service, and gatherings. Because the holiday season is very couple- and family-oriented, […]
“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” ~ William Arthur Ward Thanksgiving (and the month of November in general) is a great time to focus on gratitude. The added emphasis on being “blessed” certainly inspires all of us to consider our bounty and offer […]
“Sometimes a partner withdraws affection because he or she is struggling with stress, mental health issues, illness, or trauma, and they are inwardly focused and stop paying attention to you.” ~ Brian Jory In most romantic relationships, physical chemistry usually starts out hot and heavy. The relationship is novel and exciting, and affection and physical […]
“A healthy amount of PDA allows the couple to express their affection to each other, and also to the world. Best practices include using ‘on and off switches.’ Continual PDA loses its importance, and makes others uncomfortable.” ~ Susan Winter How do you feel about public displays of affection? Are you the type of person […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
