DESIGNED BY UNSPLASH “Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” ― Henry James Recently, I was having an “off day” where I was ruminating about personal family matters as well as troubling world events. I was […]
DESIGNED BY UNSPLASH “The Beauty of the world lies in the diversity of its people.” ~Unknown I have a neighbor who has surprised me. On the surface, I assumed she was a lot like me: a white, American woman of similar age with two little boys. Since becoming her friend, however, I have learned a […]
DESIGNED BY UNSPLASH “We loved with a love that was more than love.” – Edgar Allan Poe Valentine’s Day is almost here. Typically, around this time of year, we hear all about how to better our intimate relationships and focus on our lovers. While the romantic aspect is fun and super important around this time […]
PHOTO BY ALEXA VOSSLER “Our wounds are often the openings into the best and most beautiful parts of us.” ~ David Richo Not more than a decade ago, going to therapy had a negative stigma attached to it; it was something that people did not share or talk about. As time has passed and we have […]
DESIGNED BY FREEPIK While there is no perfect cure for the loneliness that accompanies the holidays, it is important to recognize that loneliness is normal, hard, and experienced widely by many during this time of year. It’s the most wonderful time of the year – the time which, for many of us, means reconnecting with […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
