sorrow Archives - Cluff Counseling

Perfectly Imperfect: Overcoming Perfectionism One Day at a Time

Feb 23, 2024Blog, Mental Health, Productivity, Self-Care, Therapy Tipsboundaries, comparison, counseling, counselor, disappointment, discouraged, disillusion, focus, gratitude, happiness, joy, melissa cluff, Perfection, perfectionism, perfectionist, progress, progression, relationships, sad, sadness, self-awareness, self-care, self-love, self-work, Social Media, sorrow, thankful, therapist, therapy, unhappiness

“Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough.” — Julia Cameron Several years ago, my friend made a quilt for her brother for Christmas. Because she is a novice sewer, she shared […]

5 Ways You’re Not Facing Your Grief

Oct 27, 2023Blog, Mental Health, Productivity, Relationships, Self-Care, Therapy Tips, Traumacluff counseling, communication, counseling, counselor, emotional health, family, friends, grief, grieving, healing, health, heart, hurt, loss, love, melissa cluff, pain, relationship, relationships, sadness, self-care, self-love, self-work, sorrow, stigma, therapist, therapy, therapy work

“So it’s true, when all is said and done, grief is the price we pay for love.” ~ E.A. Bucchianeri One day life is great, things are normal, the sun is shining and your laughter comes freely. Then, not a split second later, you are faced with a loss so deep you do not know […]

Melissa Cluff, MS, LMFT, CSAT

Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.

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Lewisville, TX 75067

5 Ways You’re Not Facing Your Grief

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Melissa Cluff, MS, LMFT, CSAT

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