DESIGNED BY UNSPLASH “Progress is not achieved by luck or accident but by working on yourself daily” ~Epictetus How many times have you been talking to friends/neighbors/family who casually mention that they should probably go to therapy? Whether they are being sarcastic or not, they bring up a good point…How do we know if we […]
DESIGNED BY UNPLASH “Alone we can do so little; together we can do so much.” –Helen Keller This month I found the courage to do something that I have been wanting to do for a while… I started a men’s group in my private practice. In the last few years, I have realized that my […]
DESIGNED BY UNSPLASH “Men suffer a lot behind the mask of manliness.” —Vineet Aggarwal Last week I went out for TexMex with my closest friends. While we enjoyed our chips and salsa, everyone went around the table giving little updates about themselves and their families. When we got to my newlywed friend she told us […]
DESIGNED BY UNSPLASH “If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” ~ Brené Brown Recently, I was out to eat with a friend when her teenage daughter called several times in a row. My friend knew it was important or her daughter would not call repeatedly. […]
DESIGNED BY UNSPLASH “When sex becomes easy to view, love becomes difficult to find.” ~Fight the New Drug There was once a Dutch biologist named Nikolaas Tinbergen who made a fascinating conclusion through a famous experiment. He created cardboard cutouts of butterflies that were attractive to their mates by color and movement. He decided to […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
