Britney Spears, Nicki Minaj, Marilyn Monroe, Lady Gaga, and Mel Gibson are a few famous individuals who have shared that they face Dissociative Identity Disorder–more commonly known as multiple personality disorder. The average number of alternate personalities a person with DID has is between eight and 13, but there have been cases reported of more […]
The words you say can lift, comfort, inspire, motivate, and remind others how special they are. Words of affirmation carry a weight and a distinctive power that can change everything. For those whose primary love language is words of affirmation, hearing why they are loved sends them straight to heaven. Read on to learn about […]
“Regardless of the road we follow, we all head for the same destination, recovery of the [alcoholic] person. Together, we can do what none of us could accomplish alone. We can serve as a source of personal experience and be an ongoing support system for recovering alcoholics.” -Alcoholics Anonymous I posted […]
Henry Ford once said, “Whether you think you can or whether you think you can’t, you’re right.” The way you talk to yourself can determine how you live. Incorporating positive affirmations into your daily walk and talk can profoundly influence the course of your life! Do you realize how much you talk to yourself? […]
According to the National Alliance on Mental Illness (NAMI), 1 in 5 American adults experiences mental illness in a given year. That is 43.8 million people! You are not alone in this arduous struggle. Even though so many face this trial, there is often a great amount of shame that comes with mental illness that […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
