DESIGNED BY UNSPLASH For many of my readers, quarantine has meant an increase in responsibilities–helping everyone else survive. How are you helping YOURSELF, though? This edition of Quarantine Talk is dedicated to ways to show yourself love during quarantine. Quarantine has really been something, huh? If you are working from home, you have had to […]
DESIGNED BY UNSPLASH The days seem to blend together in this Groundhog Day that is COVID-19 quarantine. I would like to suggest six questions that will cause introspection and perhaps prompt you to certain actions that will lift your spirits. Hi, again. It’s me, still in quarantine. How are you doing? Hanging in there? I […]
DESIGNED BY UNSPLASH “Sometimes a partner withdraws affection because he or she is struggling with stress, mental health issues, illness, or trauma, and they are inwardly focused and stop paying attention to you.” ~ Brian Jory In most romantic relationships, physical chemistry usually starts out hot and heavy. The relationship is novel and exciting, and […]
DESIGNED BY UNSPLASH What causes addiction? Many would guess it is the substance or behavior itself and that one gets hooked to something by doing/using it repetitively. For years, science agreed with this response, but current research has shown that almost everything we think we know about addiction is false. I invite you to look […]
DESIGNED BY FREEPIK Have you ever experienced such pain or heartache in a relationship that you have sworn off future friendships or relationships? Has your trust or confidence in someone been shattered to the point that you never wanted to open up to anyone ever again? I think it is safe to say that all […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
