The Magic of Saying No

The truth is that when we are constantly bombarded with things to do, something is almost certain to fall through the cracks unless we are able to identify what is most important to us. Learn to implement the difficult, yet necessary, art of saying no through this blog post!

The Direct Path to Happy Relationships

If there is one thing you can do that will boost relationship satisfaction with any of your important people, it is BEING DIRECT. Read on to learn more about how this communication tool will greatly enhance the quality of your relationships.

Alcohol Anonymous: Strength in Numbers

“When I stopped living in the problem and began living in the answer, the problem went away.” ~ Alcoholics Anonymous According to the 2015 National Survey on Drug Use and Health, 86.4 percent of people ages 18 or older reported that they drank alcohol at some point in their lifetime. While it may not lead […]