While 3 million domestic violence cases are reported each year, most emotional abuse goes unnoticed and unreported. Among women who have experienced domestic violence, half say that emotional abuse is what causes the greatest harm.
In 2015, the U.S. surgeon general reported that e-cigarette use among high school students had increased by 900%, and 40% of young e-cigarette users had never smoked regular tobacco. Read on to learn more about this vaping epidemic.
Each Al-Anon Family Group has but one purpose: to help families of alcoholics. We do this by practicing the Twelve Steps of AA ourselves, by encouraging and understanding our alcoholic relatives, and by welcoming and giving comfort to families of alcoholics. It can be so difficult to know your place if you have a friend […]
Spending more time outside can be easy, accessible, and fun–plus it does wonders for your mental health. Apply these fabulous ideas to make the most of your summer!
The truth is that when we are constantly bombarded with things to do, something is almost certain to fall through the cracks unless we are able to identify what is most important to us. Learn to implement the difficult, yet necessary, art of saying no through this blog post!