Gratitude - Cluff Counseling - Dallas Therapist

Gifts of Gratitude

It’s easy to feel grateful when all is going well, but when your computer crashes, your car needs new brakes, or your to-do list is piled sky high, it is hard to notice what is going well. Ironically, these difficult times are exactly when we can practice gratitude and see the greatest results. Of all […]

When the One You Love Most Hurts You

What happens when the person you would normally turn to is the one who betrayed your trust? You understandably feel deeply hurt, a great level of sudden distrust, and the desire to increase distance between you and this significant other. Partner trauma is real and it requires help in order to heal–both individually and in […]

Finding Happiness After Pain - Cluff Counseling, Denton Therapist

Finding Happiness After Hurt

Life isn’t fair: people are unkind, injustices happen, and life sometimes seems to have dealt us a pretty hard hand. Here are practical tips to overcome emotional pain and find happiness. Every day I see clients who are hurting. Some are suffering from childhood trauma, others from addiction, chronic illness, or the unexpected ending of […]