DESIGNED BY UNSPLASH “It’s not enough to be busy, so are the ants. The question is, what are we busy about?” ~Henry David Thoreau One thing that every single human on this earth has the same amount of is hours in a day. Each and every single one of us has 24 hours in the day […]
DESIGNED BY UNSPLASH Dear 2020, Thank you and goodbye. You certainly were an unusual year! It feels a bit like the world was a snow globe, and was thoroughly shaken up. Now that 2021 is starting, we can tell you what we really thought of you. At the beginning of March, I started participating in […]
DESIGNED BY UNSPLASH “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” ~ Martin Luther King Junior The world is in complete commotion. With the Pandemic, the elections, and everything in between, we might feel like we are living in a blender. Life is […]
DESIGNED BY UNSPLASH Despite the drawbacks and disappointment that have accompanied these unprecedented times, we can start to see the bright side of COVID and its unexpected effects. I will be the first to admit that a worldwide pandemic has not exactly been the highlight of my year– in fact, it has been quite the […]
DESIGNED BY UNSPLASH “No matter what our circumstances, we’re all carrying around things that hurt — and they can hurt us if we keep them buried inside,” he wrote. “Not talking about our inner lives robs us of really getting to know ourselves and robs us of the chance to reach out to others in […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
