![](https://cluffcounseling.com/wp-content/uploads/2017/05/Cluff-Counseling-Painting-for-Self-Care-1030x687-1-300x200.jpg)
Doing the Things You Enjoy Can Help Your Anxiety
Life is stressful. Whether it is deadlines at work, final exams in school, a breakup with a significant other, or simply the daily rig-a-ma-roll of life, chances are high that you feel anxious from time to time. Anxiety is a normal part of life in our society; everyone experiences it in some degree or another.