![](https://cluffcounseling.com/wp-content/uploads/2018/01/Healthy-Eating-Self-Care-Cluff-Counseling-Denton-Therapist-300x200.jpg)
Fork Your Way Into a Healthy 2018!
Did you know that around 160 million Americans are either obese or overweight? This scary statistic includes 30% of boys and girls under age 20! By understanding what specifically our bodies really need, we can aim to lead and maintain a healthy lifestyle–both physically and mentally. Many of my clients have goals for 2018 that