Month: September 2019

Relationships

Family Fun Day

“When planning family activities around movement it is important to make fun the overriding factor. In fact, don’t even use the word exercise. Think of using games, competitions, etc.” ~Gregory Florez, the senior adviser on workplace leadership and vitality for the American Council on Exercise. At the end of every month, I do a post

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Relationships

Codependence: Losing Yourself in a Relationship

All relationships require sacrifice. Roommates may help each other with homework, friends may compromise on activities they want to do, and a partner may need to give up something important to them in order to reach an agreement with their partner. Codependence is when one party in a relationship gives too much and loses his/her

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