Day: June 23, 2017

Mental Health

The Key to Slowing Down in a Fast-Paced World

We are busy people leading crazy lives. Our days are full of dishes to wash, mounds of laundry to fold, incessantly buzzing phones, and people demanding our attention. Some days it may even get to the point that we wonder if we can actually squeeze everything in. How do you reconcile your hectic reality with

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