Self-Care
8 Unique Ways to Practice Self-care
“Self-care is something that refuels us, rather than takes from us.” -Agnes Wainman In June I posted on “Mental Hygiene”, which was really a fun, new way to discuss mindfulness and self-care. I based my post off of a Podcast I heard from from Jody Moore that put a whole new spin on the concept
August 24, 2018
