Day: August 24, 2018

8 Unique Ways to Practice Self-Care - Cluff Counseling - Lewisville Therapist
Self-Care

8 Unique Ways to Practice Self-care

“Self-care is something that refuels us, rather than takes from us.” -Agnes Wainman In June I posted on “Mental Hygiene”, which was really a fun, new way to discuss mindfulness and self-care. I based my post off of a Podcast I heard from from Jody Moore that put a whole new spin on the concept

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