“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ~ Melody Beattie This is the season we always hear and talk about “blessings” and “thankfulness.” What does that even mean? Let’s start by defining gratitude. Gratitude is an emotion expressing appreciation for what one has—as opposed to thinking
“Great marriages don’t happen by luck or by accident. They are the result of a consistent investment of time, thoughtfulness, forgiveness, affection, prayer, mutual respect, and a rock-solid commitment between a husband and wife.” ~Dave Willis Last month I posted about scheduling time to be with your partner sexually. In this post, I want to
Death is inevitable, yet the loss of a close friend or family member is accompanied with a range of emotions. During this holiday season, and all seasons, it is important to recognize and address the trauma of surviving a loss of a loved one…because YOU are worth it! Have you ever had a sibling or
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
