We ALL feel worried from time to time, and anxiety is one of the most common diagnosed mental health disorders. In this Q&A post, let me answer a frequently asked question about anxiety: Is it curable?
“Psychotherapy can be one of the greatest and most rewarding adventures, it can bring with it the deepest feelings of personal worth, of purpose and richness in living.” ~ Eda Leshan In 2018, 56.7% of U.S. adults with a mental illness did not receive treatment. Maybe you are thinking about seeing a therapist…but you have
“In Hollywood if you don’t have a shrink, people think you’re crazy.” ~ Johnny Carson Imagine the following scenario: You go running and roll your ankle. You hear a pop and are in great pain. It turns black and blue and swells quickly. You are concerned it is broken or seriously torn, but you fear
This year I am going to dedicate time to answering your questions. Let’s start with one that is a little more personal–why I became a therapist.
“Discovering the truth about ourselves is a lifetime’s work, but it’s worth the effort.” ~ Fred Rogers Life can be draining. We are constantly surrounded by a barrage of common, everyday stressors like financial strain; employment, unemployment or deployment; addiction; sickness; or familial discord. If we are not careful, life’s demands can overwhelm, frustrate, and
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
