As your world continues to change drastically each day, you can rise to the challenges it brings through small daily habits that bring peace and happiness into your everyday life. With the recent unprecedented changes to social, occupational, and daily living routines, it seems that the world is in a constant state of panicked isolation.
Sometimes understanding the basics of fear can help our minds slow down and be intentional in how we deal with it.
“You will never look back on life and think, ‘I spent too much time with my kids.’” ~Unknown A good friend of mine recently posted a darling picture of her family–toddler and all–hiking along a trail in the foothills of Utah. She said their family had a goal in 2020 to spend 1,000 hours outside.
“It’s not enough to love your kids. You have to know how to communicate love to a child so that he genuinely feels loved.” ~ Dr. Chapman Dr. Laura Markham, founder of “Aha! Parenting,” clinical psychologist, and mother says, “The kids who thrive are the ones who feel loved, accepted and cherished for exactly who
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
