Mental Health
Sanity-Saving Exercises During Quarantine
While the “See 10, Do 10,” push-up challenge is circulating the internet, I have another suggestion for four crucial exercises that will strengthen your physical, mental, spiritual and creative senses during this crazy time of quarantine. Push-ups are hard. I had a couple friends tag me in the #See10Do10 push-up challenge on Instagram and it
April 17, 2020
