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Month: October 2021

hibernation chair pic
Blog

Time Alone: Hibernation or Isolation

“Solitude vivifies; isolation kills.” ~ Joseph Roux There have been times where I have been so excited for a girls night or to get together with friends, family, neighbors, or coworkers. I look forward to catching up with the people I care about, getting to know new friends, and having an enjoyable time together. That

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October 22, 2021
powering down
Blog

Powering Down to Recharge

“Wisdom is knowing when to have rest, when to have activity, and how much of each to have.” ~Sri Sri Ravi Shankar You feel restless. Your eating habits have changed. You are awake at all hours of the night. You have lost all motivation. You have no energy or desire to socialize. You cannot concentrate.

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October 8, 2021
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Melissa Cluff, MS, LMFT, CSAT

Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.

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2300 Rockbrook Dr
Lewisville, TX 75067

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