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Month: March 2022

neuroplasticity
Addiction

Neuroplasticity: Your Brain Can Learn New Tricks

DESIGNED BY UNSPLASH “Any man could, if he were so inclined, be the sculptor of his own brain.”  ~Santiago Ramon Y Cajal Long story short, the human brain is amazing. When you were little, you had to learn how to walk. You fell down a bunch of times and probably bonked your head on stuff,

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March 26, 2022
Kindness heals unseen wounds
Blog

Kindness Makes a Difference

DESIGNED BY UNSPLASH “Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” ― Henry James Recently, I was having an “off day” where I was ruminating about personal family matters as well as troubling world events. I was

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March 11, 2022
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Melissa Cluff, MS, LMFT, CSAT

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