Month: June 2024

summer self care
Blog

Self-care in the Summer

DESIGNED BY UNSPLASH “Self-care is not a waste of time. Self-care makes your use of time more sustainable.” – Jack Kornfield I have spoken with several clients in the last month who all say that summer is so fun and simultaneously exhausting. There is something to be said about having your children at home from

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toxic masculinity
Blog

Raising Our Sons to be Human: Fighting Toxic Masculinity

DESIGNED BY UNSPLASH No man stands so tall as when he stoops to help a child. – Abraham Lincoln The term “toxic masculinity” has been around for decades. At its root, it is defined as the belief that masculine attributes are inherently undesirable–sometimes even evil–and that “manliness” has a negative impact on women, children, and

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