Cluff Counseling

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How Honesty Can Save Your Relationships

“Honesty is more than not lying. It is truth telling, truth speaking, truth living and truth loving.” ~James E. Faust When we talk about honesty in relationships, our minds often go straight to deception–to lies, to manipulation, to ruined relationships. We think about honesty in relationships in terms of whether someone lies to their partner

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How Honesty Can Save Your Relationships

“Honesty is more than not lying. It is truth telling, truth speaking, truth living and truth loving.” ~James E. Faust When we talk about honesty in relationships, our minds often go straight to deception–to lies, to manipulation, to ruined relationships. We think about honesty in relationships in terms of whether someone lies to their partner

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Mental Health

Escaping the Fear Trap

Sometimes understanding the basics of fear can help our minds slow down and be intentional in how we deal with it.

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Relationships

Making the Most of This Quarantined Spring Break

“You will never look back on life and think, ‘I spent too much time with my kids.’” ~Unknown A good friend of mine recently posted a darling picture of her family–toddler and all–hiking along a trail in the foothills of Utah. She said their family had a goal in 2020 to spend 1,000 hours outside.

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Relationships

Understanding Your Child’s Love Language

“It’s not enough to love your kids. You have to know how to communicate love to a child so that he genuinely feels loved.” ~ Dr. Chapman Dr. Laura Markham, founder of “Aha! Parenting,” clinical psychologist, and mother says, “The kids who thrive are the ones who feel loved, accepted and cherished for exactly who

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Mental Health

Debunking the Myth: Men CAN Have Anxiety

“No matter what our circumstances, we’re all carrying around things that hurt — and they can hurt us if we keep them buried inside,” he wrote. “Not talking about our inner lives robs us of really getting to know ourselves and robs us of the chance to reach out to others in need.”  ~Kevin Love

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Mental Health

Breaking Up With Your Relationship Anxiety

“Our anxiety does not come from thinking about the future, but from wanting to control it.” ~ Kahil Gibran You are dating someone wonderful. You are happy. You are strongly attracted to your partner. There is a deep level of trust, commitment, and enjoyment in your relationship. Yet, despite it all, you find yourself ruminating…

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Melissa Cluff, MS, LMFT, CSAT

Melissa Cluff is a Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.