Cluff Counseling

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Latest Blog Post

Are You Likable? Discover How to Enhance Your Connections.

DESIGNED BY UNSPLASH “There is only one corner of the universe you can be certain of improving, and that’s your own self.” ~ Aldous Huxley One of my very first blog posts was about a basic need that every human has but often overlooks–meaningful connection. Every single one of us wants to have meaningful connections

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Are You Likable? Discover How to Enhance Your Connections.

DESIGNED BY UNSPLASH “There is only one corner of the universe you can be certain of improving, and that’s your own self.” ~ Aldous Huxley One of my very first blog posts was about a basic need that every human has but often overlooks–meaningful connection. Every single one of us wants to have meaningful connections

Read More »
JOKES ASIDE: THE POWER OF LAUGHTER
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Jokes Aside: The Power of Laughter

DESIGNED BY UNSPLASH “Laughter heals all wounds, and that’s one thing that everybody shares. No matter what you’re going through, it makes you forget about your problems. I think the world should keep laughing.” – Kevin Hart Do you know how powerful smiling and laughing is?  While it takes 47 muscles to frown, it only

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FEELING POWERLESS? LET’S NOT LEAVE IT UP TO ST. PATRICK!
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Feeling Powerless? Let’s Not Leave it Up to St. Patrick!

DESIGNED BY UNSPLASH “Luck only exists if you create it yourself. Create the opportunities.” ― Mwanandeke Kindembo We all have times where we feel powerless, helpless, and at the mercy of our life circumstances. Maybe we have experienced a devastating loss or we are going through a difficult transition, and we just feel stuck. At

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PERFECTLY IMPERFECT: OVERCOMING PERFECTIONISM ONE DAY AT A TIME
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Perfectly Imperfect: Overcoming Perfectionism One Day at a Time

DESIGNED BY UNSPLASH “Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough.” — Julia Cameron Several years ago, my friend made a quilt for her brother for Christmas. Because she is a novice

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WHEN THE PAIN OF RELATIONSHIPS DAMPENS VALENTINE’S DAY
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When the Pain of Relationships Dampens Valentine’s Day

DESIGNED BY UNSPLASH When your heart is broken, you plant seeds in the cracks and you pray for rain.” — Andrea Gibson Valentine’s Day is nigh upon us. It is a day of love, hugs, happiness, chocolates, roses, and romance…but for some, it is anything but that. Some of us are struggling with finding or

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MINDFULNESS: GOOD FOR THE BODY, MIND, SOUL & SO MUCH MORE!
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Mindfulness: Good for the Body, Mind, Soul & So Much More!

DESIGNED BY UNSPLASH “The mind is just like a muscle– the more you exercise it, the stronger it gets, and the more it can expand.” – Idowu Koyenikan We live in such a busy world. We fold the laundry while dinner cooks and we coach children through homework. We plan our days while driving and

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THERE’S NO LIMIT TO WHAT WE CAN SET OUR MINDS TO DO!
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There’s No Limit to What We Can Set Our Minds To Do!

DESIGNED BY UNSPLASH “The best way to predict your future is to create it.” ~Abraham Lincoln Christina is one of millions who follow popular DIY accounts on Instagram and other platforms where average home spaces are transformed. At one point, it dawned on Christina that she was waiting for her husband to add accent walls,

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