Cluff Counseling

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conflict to connection

TRUTH: Couples Can Turn Conflict into Connection

DESIGNED BY UNSPLASH “Peace is not the absence of conflict, it is the ability to handle conflict by peaceful means.” ~ Ronald Reagan Recently, I was talking with a family member who was low-key bragging about how he and his new wife of one year “never fight.” I was a little stunned…both by this claim and

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conflict to connection

TRUTH: Couples Can Turn Conflict into Connection

DESIGNED BY UNSPLASH “Peace is not the absence of conflict, it is the ability to handle conflict by peaceful means.” ~ Ronald Reagan Recently, I was talking with a family member who was low-key bragging about how he and his new wife of one year “never fight.” I was a little stunned…both by this claim and

Read More »
year of more
Blog

The Year of MORE

DESIGNED BY UNSPLASH “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~Aristotle Welcome to 2023! I am sure many of you have been excitedly working on your goals and resolutions for the New Year. It is a very exciting time!  My hope for you this year is to make

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make this your year
Blog

Make This YOUR Year!

DESIGNED BY UNSPLASH “If you think someone or something other than yourself is responsible for your happiness or success, I’d guess you’re not that happy or successful.” – Rob Liano We lost much of 2020 due to the fear and pandemonium of the virus. In 2021 we were extremely cautious for fear of repeating 2020.

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successful holidays
Blog

How to Set Yourself (and Your Family) Up for Success this Holiday Season

DESIGNED BY UNSPLASH “My idea of Christmas, whether old-fashioned or modern, is very simple: loving others.” —Bob Hope For some people, this truly is the “most wonderful time of the year.”  There is a constant barrage of friend and family gatherings, the special dinners, the White Elephants, the festive activities, the service projects. For many,

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first world probs
Blog

Finding Gratitude Amidst Our #FirstWorldProblems

DESIGNED BY UNSPLASH “Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” ~ William Arthur Ward You know those days where you are frustrated by all the laundry you have to do? The dishes that need to be loaded into the dishwasher? The crumbs all over

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friendsgiving
Blog

Friendsgiving: When Friends Become Your Family

DESIGNED BY UNSPLASH “Friends are the family you choose.” — Jess C. Scott Sandra’s Friendsgiving story is one several of us can relate to: She was far from home, and getting back to her family for Thanksgiving was not feasible. She decided to have her own gathering with people she was close to and wanted

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Mental Health

Legacy of Pain: Pregnancy and Infant Loss

DESIGNED BY UNSPLASH “The struggle is part of the story.” – Unknown You dream your whole life of becoming a parent. You find someone you care about and decide to take the leap of faith into parenthood. You are absolutely elated when that pregnancy test reads positive; every waking (and sleeping) moment thereafter revolves around

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