DESIGNED BY PIXABAY It’s easy to feel grateful when all is going well, but when your computer crashes, your car needs new brakes, or your to-do list is piled sky high, it is hard to notice what is going well. Ironically, these difficult times are exactly when we can practice gratitude and see the greatest
DESIGNED BY PIXABAY In November of 2013, a report was released showing that up to 11 percent of children aged 4-17 have been diagnosed with ADHD at some point in their lives–a 7.8 percent from 2003. In adults, the rate is much lower (about 4 percent), but experts caution that since adults who were not
DESIGNED BY UNSPLASH Some degree of conflict is unavoidable in lasting relationships. Whether it is your partner, sister, roommate, classmate, coworker, family member, or friend, you are bound to disagree with those with whom you associate closely. The good news is there are ways to both hear and be heard in these tense moments! Read
DESIGNED BY FREEPIK Every second 28,258 users are watching pornography on the Internet. And for every person in a relationship that is addicted to pornography, there is a devastated and betrayed partner. If this is you, and you feel powerless to help your partner, here are some things you can do to be supportive through
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
