“We are different; we always have been and always will be. However, different shouldn’t divide us, but unify us because different is an asset.” ~ Elizabeth Margo We live in a time that can be very divisive. While it is not uncommon for politicians to publicly demean one another, it is becoming more of the
“Want to be a great parent? Want to raise a happy, healthy, well-behaved kid? Want to live in a home where discipline becomes unnecessary? The secret is to create a closer connection with your child.” ~ Laura Markham 2020 has been a whirlwind for everyone. Literally every human across the country has felt the rippling
“Give him direct communication, respect, appreciation, food, and good lovin’, and he’ll do just about anything you wish.” ~ Dr. Laura Schlessinger With COVID-19, I have been thinking about the importance of relationships and how we can strengthen them. A couple of weeks ago I wrote about how to strengthen your relationship with the woman
“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” ~ Lao Tzu With all the uncertainty and stress that has come with 2020, you may have found yourself craving closeness with your loved ones more than ever before. This is because humans are wired for connection; it is part
“The mistake is thinking that there can be an antidote to the uncertainty.” ~David Levithan A dear friend of mine is currently unemployed, going through a divorce, moving homes, and experiencing the tumult that accompanies this pandemic. Her life is incredibly uncertain and difficult right now. I know many of my readers can relate, which
“Perseverance and spirit have done wonders in all ages.” ~ George Washington Students, teachers, and parents have a million questions about the upcoming school year– Will we go back to school or will it be virtual? Or a combination? What happens if a student or teacher tests positive for coronavirus? Does the whole class quarantine?
“Flexible work boundaries often turn into ‘work without boundaries,’ compromising an employee’s and their family’s health and well-being.” ~ William Becker Many of us received a crash course in working from home recently. The belief that working from home would provide more leisure time during the day and allow us to be more productive has
Despite the drawbacks and disappointment that have accompanied these unprecedented times, we can start to see the bright side of COVID and its unexpected effects. I will be the first to admit that a worldwide pandemic has not exactly been the highlight of my year– in fact, it has been quite the opposite. From college
“No matter how dark it gets, there is always good in the world.” ~ John Krasinski During the last few months, the news has been full of hard, heavy things: Sickness, death, sadness, unemployment, violence, heated political debates, rallies, inequality, food shortages, natural disasters, etc. It is so easy to get caught up in the
“Be the change that you wish to see in the world.” ~ Mahatma Ghandi 2020 has been a year for the books. A worldwide pandemic, quarantine, layoffs, earthquakes, fires, demon locusts, food shortages, economic crises, George Floyd’s murder and the ensuing Black Lives Matter movement…the list goes on and on. As Melissa and I have
Anxiety doesn’t have to take over your life! Finding balance that’s comfortable can help you learn to manage your fight or flight reflex. Read on for ideas.
Major attractions and vacation destinations remain closed, stay-at-home orders and travel restrictions are still in place, and travelers are anxious about the virus or disheartened by new safety measures. Make the most of summer 2020 with these 25 suggestions! I have a dear cousin who has been waiting over a year for a much-anticipated summer
Melissa Cluff is a Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
