In Western culture, more than 90 percent of people marry by age 50, but then 40-50% of U.S. marriages end in divorce (with the divorce rate for subsequent marriages being even higher). Marriages are being attacked on every side, and I want to help you protect yours. This post covers the three greatest threats to marriage that can exist even before the marriage does.
I recently read an article from the Huffington Post about overlooked threats to marriage. This article resonated with me, and I found its contents to be refreshingly true. I cannot tell you how often I hear couples blame communication as the root cause of their problems in marriage. While there may surely be some truth to that, I have found that there were problems existing even before the couple got married or started communicating about bigger issues. Allow me to elaborate.
As a therapist, I can teach a couple a lot about how to communicate in an hour. It really is not complicated to follow simple patterns of listening, sharing, and responding. The real issue at hand is that we all enter into marriage with baggage–which is normal and to be expected. But then we take that baggage and expect it to either magically go away or to have our spouse wave a wand and fix it for us. When that does not happen, couples begin arguing, and they mistake their baggage as the inability to communicate as a couple. This is why communication in marriage is often seen as the common culprit for hurt or failed marriages. The following are the real threats to marriages today:
We do not account for change.
Yes, you fell in love with your partner back when he had a perfectly-chiseled six pack, or she had that flat tummy. Or appearance aside, maybe you fell in love with his/her personality 10 years ago, and things have since changed. Not accounting for changes that come with time will inevitably lead to resentment and frustration. We need to remember that time changes people. Think about it. You have almost certainly changed since you got married…and not all of those changes are bad! I would like to suggest that you appreciate your partner for who they are working to become, and not get attached to who he/she was when you got married.
We do not have realistic expectations for marriage.
I know too many girls who think they will never feel lonely or less-than or discouraged (or anything less than sublimely happy) once they get married. They think marriage is a cure-all. But the truth is that your spouse is bound to be an imperfect person and sure to do something that rubs you the wrong way–and you will certainly do the same to him/her. Life will get hard and you may feel disappointed and deflated with your marriage at times. That is normal! This is one of the biggest threats to marriage, and I will dedicate an entire post to unmet expectations in the future. The truth is that marriage, like any important relationship, takes work! It takes LOADS of work, time, and effort. We cannot expect this rich and deeply satisfying relationship to happen on its own. Expecting marriage to be easy is a sure-fire recipe to wind up disappointed. Plan on it being tough, but worth it, tiring but fulfilling.
We lack problem solving or basic communication skills.
Early on in life we learn to defend ourselves–it may be from other kids at school, from friends, or from our own family. We practice self-preservation and self-defense. We learn how good it feels to be right and we prove ourselves whenever we get the chance. When we get married, the arguments inevitably come. If we never learned how to practice openness instead of defensiveness, forgiveness instead of vengeance, apology instead of blame, and vulnerability instead of strength before marriage, we are bound to continue that pattern with our spouse. Learning basic problem solving and communication skills will benefit all relationships in your life, but most especially your marriage.
Regardless of our marital status, these are things we can all work on as we strive to be a better companion–whether that is now or in the future. Remember that people change (plan on changes happening in both your significant other, as well as, yourself); remember that no relationship is perfect (have realistic expectations for your relationship); and work on your ability to communicate and overcome disagreements. If you are already married or in a serious relationship, remember–it is never too late to adjust expectations and learn new skills, like communicating, apologizing, problem solving, etc. I can assure you that as you focus on adjusting these three areas, you will be prepared to have meaningful, long-lasting relationships.
These three threats to marriage are common. The good news is that there is hope. It is possible to account for change, to love who your spouse is now, as well as who he/she is becoming. It is possible to adjust expectations (in a healthy way) so that they align with your partner’s expectations. It is possible to learn new communication skills or problem solving strategies that will enable you to be more transparent with your spouse. As you seek to improve yourself and let go of some of that baggage you brought into your marriage, you will see that your marital communication will improve tenfold! You will be able to see eye to eye–or at least hear each other out!–and come to a conclusion that did not require raised voices, slammed doors, or hurt feelings. Your marriage does not have to be at risk. As always, feel free to contact me to overcome these three common threats to marriage today, and you will watch your most valued relationships flourish and exceed your greatest expectations!
Melissa Cluff is a licensed marriage and family therapist based in Lewisville, Texas, personally seeing clients in the North Dallas area.
- American Psychological Association: “Marriage and Divorce”
- The Blaze: “I Didn’t Fall in Love With My Wife”
- Cluff Counseling: “Choosing the Right Therapist for You”
- Cluff Counseling: “The Most Forgotten of the Human Needs”
- Cluff Counseling: “The Not-So-Secret Recipe to a Successful Relationship”
- Cluff Counseling: “The Power Behind Vulnerability”
- FamilyShare: “The No. 1 cause of divorce may not be what you think”
- The Huffington Post: “The 9 Most Overlooked Threats to a Marriage”
- Psychology Today: “7 Secrets to a Successful Relationship”