With responsibilities and frustrations stretching us thin, my hope is we see how our first world problems can be on our gratitude list–this holiday season and always.
“Friends are the family you choose.” — Jess C. Scott Sandra’s Friendsgiving story is one several of us can relate to: She was far from home, and getting back to her family for Thanksgiving was not feasible. She decided to have her own gathering with people she was close to and wanted to be with.
Thea struggle is part of the story.” – Unknown You dream your whole life of becoming a parent. You find someone you care about and decide to take the leap of faith into parenthood. You are absolutely elated when that pregnancy test reads positive; every waking (and sleeping) moment thereafter revolves around all things baby–clothes,
“Too many men I know experience shame because society places pressure on them to withhold emotion: emotion and sensitivity is weak. I have found the opposite is true: emotion and sensitivity is what makes us strong.” ~Natalie Brenner Recently I saw a teen male client who struggles with depression–although one would never guess it due
“Take care of your body. It’s the only place you have to live.” ~ Jim Rohn You and I have all heard how great regular exercise is for you–how it can help you lose weight and feel happier. But if you are like many Americans, life is busy, you have a sedentary job, and it
Melissa Cluff is a Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
